For a limited time only some audios are available for an elective amount of your choosing
On this page you will find all of our audios currently available. Click on the images to learn more about the audio experiences.
From relaxing audios with guided breathwork and breathing exercises for quick stress relief and management, to guided meditations with light visualization, and progressive muscle relaxations.
From hypnotherapy audios covering deep hypnosis and sleep hypnosis, with cognitive restructuring and visualization techniques for anxiety, stress, panick, self esteem and more.
Available as mp3 downloads or streaming and in restful sleep version (rsv).
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